今天給大家分享一些關于Health的話題詞匯，大家好好學習一下。

雅思閱讀，單詞是基礎。大連貴學校長馮濤老師（人稱“大樹”）的“雅思考點詞班”將在12月2日開課，大家不要錯過！

Going on a crash diet（嚴格控制飲食來減肥） can be extremely dangerous. You can end up becoming malnourished（營養(yǎng)不良的） and be too weak to go about your daily life.

Athletes eat carbohydrates（碳水化合物） prior to a race because their bodies convert them into energy（把它們轉化為能量）.

Most people lead a sedentary lifestyle（過一種久坐的生活） these days and ingest far more calories（卡路里） than their bodies need. This means they can easily become obese（非常肥胖的）.

There are certain people who have such a fast metabolism（快速的新陳代謝） that it seems they don't put on weight（增肥） no matter how much they eat.

The number of underweight（過于瘦的） models you see in magazines and on the catwalk（在T臺上） leads many women to want to lose weight（減肥） themselves.

Fruit and vegetables are a great source of vitamins（很好的維生素來源）